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TDEE of Female for Lightly Active Lifestyle Calculator

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Total Daily Energy Expenditure (TDEE) For Female Total Daily Energy Expenditure (TDEE) For Male

✖Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions.ⓘ Basal Metabolic Rate (BMR) for female [BMR]			+10% -10%
✖Activity Factor For Light Active is a factor used to determine the TDEE of a person who does little daily activities.ⓘ Activity Factor For Light Active [AF]			+10% -10%

✖TDEE For Female for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for the lightly active lifestyle.ⓘ TDEE of Female for Lightly Active Lifestyle [TDEE]

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TDEE of Female for Lightly Active Lifestyle Solution

STEP 0: Pre-Calculation Summary

Formula Used

TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active
TDEE = BMR*AF
This formula uses 3 Variables

Variables Used

TDEE For Female for Lightly Active Lifestyle - (Measured in Joule per Second) - TDEE For Female for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for the lightly active lifestyle.
Basal Metabolic Rate (BMR) for female - (Measured in Joule per Second) - Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions.
Activity Factor For Light Active - Activity Factor For Light Active is a factor used to determine the TDEE of a person who does little daily activities.

STEP 1: Convert Input(s) to Base Unit

Basal Metabolic Rate (BMR) for female: 1800 Kilocalorie per Day --> 87.2249999999985 Joule per Second (Check conversion here)
Activity Factor For Light Active: 1.375 --> No Conversion Required

STEP 2: Evaluate Formula

Substituting Input Values in Formula

TDEE = BMR*AF --> 87.2249999999985*1.375

Evaluating ... ...

TDEE = 119.934374999998

STEP 3: Convert Result to Output's Unit

119.934374999998 Joule per Second -->2475 Kilocalorie per Day (Check conversion here)

FINAL ANSWER

2475 Kilocalorie per Day <-- TDEE For Female for Lightly Active Lifestyle

(Calculation completed in 00.020 seconds)

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< Total Daily Energy Expenditure (TDEE) For Female Calculators

TDEE of Female for Moderately Active Lifestyle

LaTeX Go TDEE For Female for Moderately Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Moderately Active

TDEE of Female for Lightly Active Lifestyle

LaTeX Go TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active

TDEE of Female for Very Active Lifestyle

LaTeX Go TDEE For Female for Very Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Very Active

TDEE of Female for Sedentary Lifestyle

LaTeX Go TDEE For Female for Sedentary Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Sedentary

TDEE of Female for Lightly Active Lifestyle Formula

LaTeX Go

TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active
TDEE = BMR*AF

What is TDEE for Lightly Active Lifestyle?

TDEE stands for total daily energy expenditure. TDEE for lightly active lifestyle is the amount of energy, i.e. calories, your body burns every day performing light physical activities. TDEE is hard to measure accurately and varies day by day. More often, it is estimated using factors such as a person's basal metabolic rate (BMR), activity level, and the thermic effect of food. It’s useful to calculate your TDEE to know how many calories you should be eating to maintain, lose, or gain weight (dependent on your goals).

How to Calculate TDEE of Female for Lightly Active Lifestyle?

TDEE of Female for Lightly Active Lifestyle calculator uses TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active to calculate the TDEE For Female for Lightly Active Lifestyle, TDEE of Female for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for the lightly active lifestyle. TDEE For Female for Lightly Active Lifestyle is denoted by TDEE symbol.

How to calculate TDEE of Female for Lightly Active Lifestyle using this online calculator? To use this online calculator for TDEE of Female for Lightly Active Lifestyle, enter Basal Metabolic Rate (BMR) for female (BMR) & Activity Factor For Light Active (AF) and hit the calculate button. Here is how the TDEE of Female for Lightly Active Lifestyle calculation can be explained with given input values -> 51074.81 = 87.2249999999985*1.375.

FAQ

What is TDEE of Female for Lightly Active Lifestyle?

TDEE of Female for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for the lightly active lifestyle and is represented as TDEE = BMR*AF or TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active. Basal metabolic rate (BMR) for female is the number of calories your body needs to accomplish its most basic life-sustaining functions & Activity Factor For Light Active is a factor used to determine the TDEE of a person who does little daily activities.

How to calculate TDEE of Female for Lightly Active Lifestyle?

TDEE of Female for Lightly Active Lifestyle is an estimation of how many calories you burn per day when exercise is taken into account for the lightly active lifestyle is calculated using TDEE For Female for Lightly Active Lifestyle = Basal Metabolic Rate (BMR) for female*Activity Factor For Light Active. To calculate TDEE of Female for Lightly Active Lifestyle, you need Basal Metabolic Rate (BMR) for female (BMR) & Activity Factor For Light Active (AF). With our tool, you need to enter the respective value for Basal Metabolic Rate (BMR) for female & Activity Factor For Light Active and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.

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