What is Heart Rate Based Calorie Burn?
Whether you're trying to lose weight, want to know how much to fuel your body after a workout, or are just curious about how many calories you burned during exercise, you can estimate your calorie expenditure by using this simple calculator. To use this "calories burned exercising" calculator, you'll need to enter your maximum heart rate, enter how long you performed an exercise, weight and age. Though you're burning calories all the time simply by doing your normal daily activities, exercise can help you burn even more. The amount depends on the type of exercise and how long you do it.
How to Calculate Heart Rate Based Calorie Burn for Female?
Heart Rate Based Calorie Burn for Female calculator uses Heart Rate Based Calorie Burn For Female = ((-20.4022+0.4472*Maximum Heart Rate-0.1263*Weight+0.074*Age)/4.184)*Exercise Duration to calculate the Heart Rate Based Calorie Burn For Female, Heart Rate Based Calorie Burn for Female gives an estimate of the number of calories burned during a workout for a female. Heart Rate Based Calorie Burn For Female is denoted by HR symbol.
How to calculate Heart Rate Based Calorie Burn for Female using this online calculator? To use this online calculator for Heart Rate Based Calorie Burn for Female, enter Maximum Heart Rate (Heart Rate), Weight (W), Age (A) & Exercise Duration (T) and hit the calculate button. Here is how the Heart Rate Based Calorie Burn for Female calculation can be explained with given input values -> 12.21531 = ((-20.4022+0.4472*1.25-0.1263*55+0.074*32)/4.184)*1500.