BMR for male Solution

STEP 0: Pre-Calculation Summary
Formula Used
Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616
BMR = (10*W+625*h-5*A+5)/20.636285468616
This formula uses 4 Variables
Variables Used
Basal Metabolic Rate (BMR) for male - (Measured in Joule per Second) - Basal metabolic rate (BMR) for male is the number of calories your body needs to accomplish its most basic life-sustaining functions.
Weight - (Measured in Kilogram) - Weight is a body's relative mass or the quantity of matter contained by it.
Height - (Measured in Meter) - Height is the distance between the lowest and highest points of a person standing upright.
Age - Age is the length of time that a person or thing has existed.
STEP 1: Convert Input(s) to Base Unit
Weight: 55 Kilogram --> 55 Kilogram No Conversion Required
Height: 168 Centimeter --> 1.68 Meter (Check conversion ​here)
Age: 32 --> No Conversion Required
STEP 2: Evaluate Formula
Substituting Input Values in Formula
BMR = (10*W+625*h-5*A+5)/20.636285468616 --> (10*55+625*1.68-5*32+5)/20.636285468616
Evaluating ... ...
BMR = 70.0222916666655
STEP 3: Convert Result to Output's Unit
70.0222916666655 Joule per Second -->1445 Kilocalorie per Day (Check conversion ​here)
FINAL ANSWER
1445 Kilocalorie per Day <-- Basal Metabolic Rate (BMR) for male
(Calculation completed in 00.004 seconds)
You are here -

Credits

Creator Image
Created by Team Softusvista
Softusvista Office (Pune), India
Team Softusvista has created this Calculator and 600+ more calculators!
Verifier Image
Verified by Himanshi Sharma
Bhilai Institute of Technology (BIT), Raipur
Himanshi Sharma has verified this Calculator and 800+ more calculators!

Fitness Calculators

BMR for female
​ LaTeX ​ Go Basal Metabolic Rate (BMR) for female = (10*Weight+625*Height-5*Age-161)/20.636285468616
BMR for male
​ LaTeX ​ Go Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616
Body Fat Percentage for Female
​ LaTeX ​ Go Body Fat Percentage For Female = (1.2*BMI in Metric Units)+(0.23*Age)-5.4
Body Fat Percentage for Male
​ LaTeX ​ Go Body Fat Percentage For Male = (1.20*BMI in Metric Units)+(0.23*Age)-16.2

BMR for male Formula

​LaTeX ​Go
Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616
BMR = (10*W+625*h-5*A+5)/20.636285468616

What is BMR?

BMR stands for Basal Metabolic Rate and is the number of calories required to keep your body functioning at rest. BMR is also known as your body’s metabolism; therefore, any increase to your metabolic weight, such as exercise, will increase your BMR. Your BMR can be used to help you gain, lose, or maintain your weight. By knowing how many calories you burn, you can know how many to consume. It's important to note that men and women have different formulae for Basal Metabolic Rate (BMR) calculations. This is due to the fact that men have a higher percentage of lean body weight than women. The equation to do the calculations was founded by Mifflin - St Jeor in 1990.

BMR Determining Factors

BMR is determined by a number of factors like : sex, weight, height, age, ethnicity, weight history, body composition, genetic factors. Of these factors, one can take steps to change weight and body composition. So if you want to change your BMR, your first steps should be to lose weight and increase muscle. Resistance training can improve lean body mass composition and maintain fat mass reduction, increasing BMR.

How to Calculate BMR for male?

BMR for male calculator uses Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616 to calculate the Basal Metabolic Rate (BMR) for male, BMR for male is the number of calories a male's body needs to accomplish its most basic life-sustaining functions. Basal Metabolic Rate (BMR) for male is denoted by BMR symbol.

How to calculate BMR for male using this online calculator? To use this online calculator for BMR for male, enter Weight (W), Height (h) & Age (A) and hit the calculate button. Here is how the BMR for male calculation can be explained with given input values -> 29819.43 = (10*55+625*1.68-5*32+5)/20.636285468616.

FAQ

What is BMR for male?
BMR for male is the number of calories a male's body needs to accomplish its most basic life-sustaining functions and is represented as BMR = (10*W+625*h-5*A+5)/20.636285468616 or Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616. Weight is a body's relative mass or the quantity of matter contained by it, Height is the distance between the lowest and highest points of a person standing upright & Age is the length of time that a person or thing has existed.
How to calculate BMR for male?
BMR for male is the number of calories a male's body needs to accomplish its most basic life-sustaining functions is calculated using Basal Metabolic Rate (BMR) for male = (10*Weight+625*Height-5*Age+5)/20.636285468616. To calculate BMR for male, you need Weight (W), Height (h) & Age (A). With our tool, you need to enter the respective value for Weight, Height & Age and hit the calculate button. You can also select the units (if any) for Input(s) and the Output as well.
Let Others Know
Facebook
Twitter
Reddit
LinkedIn
Email
WhatsApp
Copied!